3 RITUALS TO MATCH YOUR STRESS
Find the ritual you need to reconnect with your highest self.
– KEYS SOULCARE
Did you know: Rituals don’t just feel good, they are scientifically proven to raise your vibration! With a little bit of intentionality and consistency, rituals are shown to reduce anxiety and improve performance. (No wonder we’re obsessed with soulcare!)
Even on our best days, the demands of relationships, careers, and creativity can require a lot from us — spiking stress and restlessness amidst our joy. Rituals, a.k.a. moments of personal ceremony, allow us to luxuriate in dedicated “me time” – making it possible to press reset morning, noon, or night.
Rituals also give us a feeling of control and groundedness. Predictability and decompression are the gifts moments of personal ceremony give us. As we build dream lives, no matter how detailed the plan is, we never know what’s ahead. While the future reveals itself, we can prepare with our favorite rituals by seeking the predictable habits and techniques that best soothe and connect us.
To serve as your guide, we’re sharing three rituals to match your stress so you can regain your power and reap the light you sow.
1. Ritual for Self-Confidence
Your inner goddess is waiting for you. In times of stress, we often feel lost and misled. Fear can find its way to the forefront of our minds, clouding our vision for the future. Affirming your divine feminine with the Goddess Ritual is the perfect way to restore your faith in yourself and the universe. Achieve the ultimate glow from the outside by using this simple ritual for supple skin.
Light your Sage + Oat Milk candle, then roll on a cool, protective layer of the malachite-powered Skin Transformation Cream. (Using the Obsidian Facial Roller, of course.) Watch your worries and the hydrating formula melt away with each relaxing stroke. Top off your ritual with a golden touch of Let Me Glow Illuminating Serum to let your inner light shine through.
2. Ritual for Anxiety
Feeling uneasy? Anxiety can show up and make our minds race. One way to bring yourself back to center is to get out of your head. Nourish your skin and nurture your soul with the Body Ritual. Everything you need to say, “thank you, body,” is packed into this soothing set.
Buff away stress with our Energizing Dry Brush, removing dead skin cells and impurities while stimulating circulation. Then, focus on the here and now with our Renewing Body + Hand Wash and Mind-Clearing Body Polish, watching all your worries circle down the drain. Lastly, seal in moisture with rich, textured cream, oil, and balms like our Rich Nourishing Body Cream and Melting Body Balm made with softening shea butter or our award-winning Sacred Body Oil to satisfy your hydration needs to leave you feeling soft and restored.
3. Ritual for Radiance
It can be a fight to claim (and keep) your crown. From the haters to the energy drainers, rising above the noise requires a powerful confidence boost. With our five-star fave Truly Becoming Serum in the mix, our Rejuvenating Ritual is exactly what you need to shine at full wattage.
Radiance is the key to this ritual. Elevate your hydration in three easy steps for a youthful, vibrant glow that can’t be dimmed. Cleanse your skin (our antioxidant-rich Golden Cleanser pairs perfectly with this ritual), then lock in moisture with a touch of our antioxidant-rich Tranquil Essence. Follow up with a few drops of Truly Becoming’s multi-benefit peptide formula to plump the skin and smooth fine lines. Last but certainly not least, let the bakuchiol — “nature’s retinol” — in our Skin Transformation Cream gently regenerate skin’s elasticity and firmness with a soft, dewy finish.
Not sure which ritual is for you? Take our ritual quiz to find your soulful pairing!