With every step forward, remember to take a moment to thank your past, present, and future.
– KEYS SOULCARE
“Don’t disregard what you have on your quest for more. As we are looking for more, let’s not forget all that we already have that fuels us. This hit me right after my meditation. What are your thoughts about this? Sending ultimate 💜💜💜” — Alicia Keys
Life can feel like a never-ending quest, a constant search for more of what we need and deserve in life — whether that’s more time, more love, more freedom, or more opportunity.
In this Instagram video, Alicia reminds us to take a step back from the grind to think: When was the last time you considered all that has allowed you to get this far?
Truth is, within all of us there’s a well of hard-won experience, wisdom, and creativity that has fueled us until this point. It’s important to feed that well with gratitude so that we can look ahead to the future with respect to our whole selves.

What parts of you are you honoring with your gratitude? Share your thoughts in the comments!