Ready to nurture your spirit? Dive into Soulcare Sundays’ self-care rituals for ultimate rejuvenation!
– KEYS SOULCARE
Finding moments of respite can be a rare treasure — which is why we have to create them! We let self-care fall to the wayside to prioritize the needs of others and the demands of the world, but it’s time to change that narrative, prioritize your wellness, and dive deep into the sanctuary of Soulcare Sundays.
Imagine a day when you wake up to the gentle caress of morning light, knowing that today is dedicated entirely to you. This is the essence of Soulcare Sunday, a ritual inspired by the Goddess-in-Chief herself, Alicia Keys. On Sundays, Alicia lovingly shares soulcare reminders, urging us to journey inward and seek moments of rest and reflection. She reminds us that prioritizing our own well-being is not selfish but an act of radical self-love and preservation.
Soulcare Sundays are more than just a skincare routine; they are a sacred journey to rejuvenate your mind, body, and soul. Each of the five rituals we’re about to explore embodies a profound message that invites you to go deeper, nurture your spirit, and express gratitude for every single part of you.
RITUAL 1: THE REJUVENATING RITUAL
This ritual is a gentle reminder that every day offers a fresh start for growth and improvement. Just as you nourish your skin with peptides and squalane, remember to nourish your spirit with self-improvement, always aiming to become the best version of yourself.
STEPS:
Pour Tranquil Essence onto a cotton pad or in your palms and gently press it onto your face and neck to help tone and soothe. Then, rejuvenate with a few drops of Truly Becoming Multi-Benefit Peptide Serum, allowing it to absorb for 20-30 seconds.
Hydrate and protect your skin with a generous application of Protect Your Light Daily Moisturizer with SPF 30. Lastly, moisturize by gently tapping Radiant Eye Cream along the eye area until fully absorbed.
Shop Now: The Rejuvenating Ritual
RITUAL 2: THE SOOTHE + CALM RITUAL
In the chaos of life, creating an environment that soothes and nurtures both your skin and your soul is crucial. This ritual encourages you to surround yourself with goodness, to seek comfort in the little things, and to let tranquility become your daily companion.
STEPS:
First, remove makeup and impurities by gently massaging Golden Cleanser onto your face and neck. Then, moisturize by softly tapping Radiant Eye Cream along the eye area until fully absorbed.
Hydrate and moisturize with circular motions using the fragrance-free Skin Transformation Cream on your face and neck. Lastly, melt a pea-sized amount of Comforting Balm between your fingertips and press it onto your lips or anywhere else needing soothing hydration.
Shop Now: The Soothe + Calm Ritual for Delicate Skin
RITUAL 3: THE BALANCE RITUAL
Life can be a balancing act, and this ritual reminds you to find your inner equilibrium. Just as you help balance oil production with Promise Serum, seek balance in your life by nurturing your inner peace, even in the face of external imbalances.
STEPS:
First, remove makeup and impurities by gently massaging Golden Cleanser onto your face and neck. Then, create a milky foam with Be Luminous Exfoliator and water. Massage onto damp skin to help buff away dullness, then rinse.
Help control oil by gently pressing three drops of Promise Serum onto your complexion and neck upwardly. Then, help purify your skin by applying Harmony Mask generously and evenly. Allow it to dry as you take deep, relaxing breaths. Remove with a warm, damp towel and rinse with warm water.
Shop Now: The Balance Ritual for Oily Skin
RITUAL 4: THE SOULMATE RITUAL
Self-love is a beautiful journey that becomes even more meaningful when shared with someone you love. This ritual invites you to deepen your connection with yourself and your soulmate by nurturing self-love and mutual care.
STEPS:
First, set the vibe by lighting the Sage + Oat Milk Candle. Then, purify your skin with the Harmony Mask, allowing it to dry while taking deep, relaxing breaths. Remove with a warm, damp towel and rinse.
End by applying one dropper of Sacred Body Oil to your palm. Hydrate and calm by gently pressing the oil onto damp skin with sweeping upward motions.
Shop Now: The Soulmate Ritual
RITUAL 5: THE BODY + SOUL RITUAL
Your body is your temple, a vessel that carries you through life’s adventures. This ritual is a heartfelt reminder to honor and appreciate every part of your being to express gratitude for the incredible things your body and soul do for you daily.
STEPS:
Help soften and smooth the skin by massaging a generous amount of Body Polish onto wet skin in a slow, circular motion. Rinse with warm water.
Then, apply drops of Sacred Body Oil onto damp skin to help hydrate and calm, using sweeping upward motions. Finish by moisturizing with the Rich Nourishing Body Cream.
Shop Now: The Body + Soul Ritual
As you savor your Soulcare Sundays and the richness of these rituals, enjoy the benefits of prioritizing self-love, cherishing your moments of rest and reflection, and creating a sanctuary for your body, mind, and soul.
Self-care isn’t just for Sundays. Tell us: How are you prioritizing yourself this week? Share your rituals of care in the comments!
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