Our Nourishment Ritual is about giving yourself the energy and attention you need to thrive.
– KEYS SOULCARE
Nourishment is more than skin-deep. Just as plants need the nourishment of water and sun to grow, our souls need the nurturing of self-care to flourish.
OurNourishment Ritual is a simple way to give ourselves the energy and attention we need to thrive. Even the few minutes we take to care for our skin in a mindful way can enrich our journey.
Graceful, daily maintenance for normal, combination, and dry skin.
Focus, power, and confirmation that you are on the right path.
As desired or needed.
“To me, soulcare is about how you care about yourself, how you nourish yourself, how you love yourself from the inside out. And that brings such brightness, strength, and beauty.” — Alicia
Here’s how we suggest you put it into practice:
Center yourself by lighting our Sage + Oat Milk Candle and set your intention for the day as the scent of sage energizes and adds clarity to your thoughts.
State your affirmation: a positive, specific statement starting with ”I” that reflects a belief, action, or emotion that serves your soul and amplifies your vibration. Choose one from the offerings in this ritual — or pick any mantra that moves you.
Wet your hands, add a pump of ourGolden Cleanser, and work into a rich lather. Gently massage your face and neck, paying extra attention to areas of congestion. Turmeric and chamomile work together to soothe your spirit and your skin, while Manuka honey helps remove makeup, dirt, and excess sebum without stripping your skin’s natural oils. (Bonus: The deliciously light scent will immediately put your mind at ease.)
Using the pads of your fingers, massage theSkin Transformation Cream onto your complexion. Let super ingredients like bakuchiol, malachite, and hyaluronic acid nourish and help visibly renew your skin, leaving you with a healthy, glowing complexion. Follow with our Obsidian Facial Roller for a deeper massage, enhanced absorption, and accelerated benefits.
End your new ritual with our rose-infusedReviving Aura Mist.Hold six inches away from your face, close your eyes, and mist generously onto your skin, hair, and shoulders to seal in all the goodness of the last few steps. Repeat your mantra and envision all that nourishing energy you’ve created feeding your soul.
Of course, rituals aren’t one-size-fits-all — find the one that works best for you based on your own skin type and what you need each day.
Our Goddess Ritual is perfect for bringing out your inner greatness, while the Comfort Ritual helps soothe your sensitive skin (and your spirit) when you’re feeling a little overwhelmed by the world around you. And for the ultimate indulgence, treat yourself to the Complete Soulcare Ritual.
Whichever ritual you choose, feel free to adapt as you like — after all, soulcare is about giving yourself what you need.
How do you nourish your skin and soul? How can you create space for moments like this more regularly? Share what’s on your mind — and up next on your ritual wish list — in the comments!