Why Body Care?

Body care is one of the four keys to Soulcare, your body helps you be your most beautiful self inside and out.

• I praise my body and I really respect it.
• My body's a rainbow of shades, of melanin.
• This body is the only person like this.
• I love my double chin. When I'm smiling, it's there. I love the way I feel when I'm happy.
• Thank you so much for showing me how, even in my stretches and growth, it's all been so beautiful. I love you, body.