This is the Self-love Advice You Need to Hear Today

Your soulcare task for the week? Follow lightworker Vex King to level up your feed. The self-love writer has cultivated a community founded on evolution. Over 1.2 million readers are inspired by Vex’s words globally, but just in case you haven’t been properly introduced, here are three beloved quotes to turn you into an instant fan.

Make the time.

“If you can’t meditate, pause before every sip of coffee. If you can’t pray, simply say ‘thank you’ before every meal. If you can’t manifest, enjoy what’s already yours. And if you can’t journal, talk to yourself in the car. There is no spirituality rulebook. Just show up for yourself in ways that feel good to you.”

Let go of the idea that you need to stick to a rigid schedule in order to turn your intention into action. Simply put? There is no wrong or right way to dabble in ritual practice. Whether it’s five magic minutes or a five-month sabbatical, taking refuge in practices that make us more present and peaceful is a soulcare-must have.

Protect your energy.

“Sometimes, people aren’t unsociable because they’re  anxious, shy or rude — they’re simply aware that the interactions taking place in front of them aren’t authentic or healthy enough for participation.”

Ready for a hard truth? Self-love means being a little selfish. Learning to reserve your presence, power, and gifts for those who deserve to share in your greatness takes practice. But the fact remains — you are not for everybody and everybody isn’t for you. State your boundaries or move on completely to stay true to who you are. 

Shine at full wattage. 

“Yes, hurt people might hurt others. But fortunately, free people free others. Safe people shelter others. Enlightened people illuminate others. And love always wins.”

At Keys Soulcare, we cherish our lightworkers. (Yes, we’re talking about you, too!) By living authentically through every moment of joy and tribulation, lightworkers inspire others to do the same. This creates a domino effect of healing and connection. Sharing our highest vision with the world makes a positive impact on our global community, reminding us that there is so much good to embrace and look forward to.

Do you follow Vex? Take a moment to reflect and share your own words of wisdom in the comments!